Autumn is here, and cold and flu season is right around the corner. Here’s what to know about the flu to help you stay well this winter.
After his struggle with colon cancer, Trey Mancini is back on the field. Here’s what to know about this diagnosis and its warning signs.
When you’re at the beach, it’s important to know how to keep your family safe from rip currents. Learn how to spot a rip current and how to break free from one, too.
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.