Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.
Tiger Woods’ legendary golf career has been defined by incredible highs, including his recent 2019 Masters Tournament win after finding relief with spine surgery.
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
Learn how to keep your family healthy, happy and hydrated as you enjoy your time in the Walt Disney World® theme parks.
You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.