Learn more about walking 10K steps a day, including its benefits, how to incorporate more walking into your daily life and exercise alternatives.
Flu season is upon us and there are many rumors circulating about the flu vaccine, including that the vaccine can actually cause this flu. This, and other flu myths, are discussed here.
Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
The benefit of the flu vaccine is twofold: not only will you lower your own chances of getting sick, you'll reduce the risk of passing the virus onto others.
At AdventHealth, we recommend everyone 6 months and older get the flu vaccine as early in the fall as possible – ideally before the flu begins spreading in your community.
If you think you’ve been exposed to coronavirus or have flu-like symptoms, it’s important to limit your social contact to prevent spreading germs.
We know that wearing face masks will help stop the spread of the coronavirus, and as flu season approaches, they may also help us reduce the number of people who become infected.
Whether you expect a tropical storm or a hurricane, you’ll want to prepare the same way. Learn more about the differences between the two storms.
Silent heart attacks can happen to anyone, so it’s important to stay prepared. Know the signs and how to take heart health into your hands.
Take it from an ER doctor: Be extra cautious with fireworks so your Fourth of July goes off with a bang. Read these doctor-approved steps.