AdventHealth Whole Health Institute
If the colder weather has got you craving something hearty and warm, this delicious Italian soup will be sure to hit the spot! Even though this soup is 100% plant-based, the protein provided by the...
This recipe is the perfect cozy beverage to make to warm you up on a chilly day. It features several aromatic spices that are known for their ability to soothe digestion and reduce inflammation in the...
This is a nutrient-dense twist on chicken soup is a great go-to to make when anyone in your household is feeling under the weather due to the addition of ginger and garlic. Ginger and garlic have comp...
These energy bites make a great snack loaded with healthy fats and fiber, which are great for balancing blood sugar, detoxing excess hormones, and supporting heart health.
This Moroccan chickpea and carrot salad packs a flavorful punch. Perfect as a side or on its own.
Perfect as a side or on its own. This kale, apple and cheddar salad with apple cider maple Dijon vinaigrette is the perfect autumn dish.
Enjoy this light and delicious chicken Waldorf salad.
This recipe provides a leaner take on a classic Bolognese sauce by using lean ground turkey and stretching the meat and adding more plant-based fiber and nutrition found in the chopped mushrooms.
Try this easy fajita recipe for a flavorful, family-friendly meal that requires minimal clean-up.
Enjoy this delicious salad that's perfect for any summer gathering.