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  • Kale, apple, cheddar salad

    Kale Apple Cheddar Salad

    Recipe courtesy of Lisa Markley Director of Culinary Medicine | AdventHealth Whole Health Institute

    Perfect as a side or on its own. This kale, apple and cheddar salad with apple cider maple Dijon vinaigrette is the perfect autumn dish.

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    Your Partner in Good Health

    Meet our team of dedicated experts.

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  • Chicken Waldorf Salad

    Chicken Waldorf Salad

    Recipe courtesy of Lisa Markley Director of Culinary Medicine | AdventHealth Whole Health Institute

    Enjoy this light and delicious chicken Waldorf salad.

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  • Chicken Fajitas

    Easy Weeknight Sheet-Pan Chicken Fajitas

    Recipe courtesy of Lisa Markley Director of Culinary Medicine | AdventHealth Whole Health Institute

    Try this easy fajita recipe for a flavorful, family-friendly meal that requires minimal clean-up.

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  • Quick and Easy Turkey Bolognese

    Quick and Easy Turkey Bolognese

    Recipe courtesy of Lisa Markley Director of Culinary Medicine | AdventHealth Whole Health Institute

    This recipe provides a leaner take on a classic Bolognese sauce by using lean ground turkey and stretching the meat and adding more plant-based fiber and nutrition found in the chopped mushrooms.

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  • Breast Cancer Prevention Program

    Breast Cancer Prevention Program

    An Integrative Approach to Breast Cancer and Other Preventable Diseases

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  • Easy Meal Prepping for a Better Week

    Easy Meal Prepping for a Better Week

    Lifestyle

    The kitchen is a great place to spend time making wholesome food and fun memories with children.

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  • Chocolate Peanut Butter Banana Smoothie

    Evan’s Chocolate Peanut Butter Banana Smoothie

    Recipe courtesy of Lisa Markley Director of Culinary Medicine | AdventHealth Whole Health Institute

    This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.

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  • Lemony Avocado Toast

    Lemony Avocado Toast

    Recipe courtesy of Lisa Markley Director of Culinary Medicine | AdventHealth Whole Health Institute

    This quick and easy breakfast, lunch, or snack is a great way to jazz up your toast with nourishing avocados.

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  • Mediterranean Watermelon Salad with Honey Lime Dressing

    Mediterranean Watermelon Salad with Honey Lime Dressing

    Recipe courtesy of Lisa Markley Director of Culinary Medicine | AdventHealth Whole Health Institute

    Enjoy this delicious salad that's perfect for any summer gathering.

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  • DNA Day

    Happy DNA Day

    Health Care

    April 25th is celebrated as National DNA Day, commemorating the publishing of papers on the structure of DNA marking a new era in medicine. What can your DNA reveal about your health?

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  • Travel Tips Blog

    Travel Tips: A Naturopathic Perspective

    Health Care

    Many people are back to travel, and have questions on how best to travel while still maintaining their normal daily health routines. Whether you are wanting to sleep well, avoid disruptive bowel...

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  • Adult Woman Not Feeling Well

    Whole Health Evaluations Can Help You Feel Your Best

    Health Care

    Are you not feeling the best but cannot figure out why? It might be time for a whole health evaluation. Read along as Megan Schlick, ND, explains how a whole health workup can help uncover the why and...

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