This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features. It makes for a wonderful appetizer and can also add a pop of flavor and...
If the colder weather has got you craving something hearty and warm, this delicious Italian soup will be sure to hit the spot! Even though this soup is 100% plant-based, the protein provided by the...
Recipe courtesy of Lisa Markley Director of Culinary Medicine | AdventHealth Whole Health Institute
If the colder weather has got you craving something hearty and warm, this delicious Italian soup will be sure to hit the spot! Even though this soup is 100% plant-based, the protein provided by the...
Recipe courtesy of Lisa Markley Director of Culinary Medicine | AdventHealth Whole Health Institute
This recipe is the perfect cozy beverage to make to warm you up on a chilly day. It features several aromatic spices that are known for their ability to soothe digestion and reduce inflammation in the...
This recipe is the perfect cozy beverage to make to warm you up on a chilly day. It features several aromatic spices that are known for their ability to soothe digestion and reduce inflammation in the...
Having a bloated stomach is an all-too-common symptom many of our patients are experiencing these days which can feel annoying and uncomfortable. If your tummy frequently feels distended and blah, you...
Omega-3 Fatty Acids May Decrease Risk of Cognitive Decline
Health Care
A new study published in the journal Neurology suggests that consuming higher levels of omega-3 fatty acids is associated with a larger hippocampal volume (learning and memory) and better abstract...
Recipe courtesy of Lisa Markley Director of Culinary Medicine | AdventHealth Whole Health Institute
This is a nutrient-dense twist on chicken soup is a great go-to to make when anyone in your household is feeling under the weather due to the addition of ginger and garlic. Ginger and garlic have comp...
Recipe courtesy of Lisa Markley Director of Culinary Medicine | AdventHealth Whole Health Institute
These energy bites make a great snack loaded with healthy fats and fiber, which are great for balancing blood sugar, detoxing excess hormones, and supporting heart health.
Our website uses cookies. Please review our privacy policy to find out more about the cookies we use. Browsing our website means you accept these terms.
