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Detection, Treatment, and Management of Autoimmune Conditions
Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
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A Beginner’s Guide to Combining Exercise with Chiropractic Care for Maximum Benefits
Learn from Dr. Amina Karim as she explains how combining exercise and chiropractic care can optimize results and contribute to a more active lifestyle.
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Acupuncture for Menopause – What you need to know
Learn more about the affects of menopause and how acupuncture can help.
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How Healthy is Your Gut? A Functional Medicine Approach to Gastrointestinal Health
A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.
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Creating an Ergonomic Workspace To Improve Performance and Quality of Life
Back pain is one of the most common health issues faced by desk workers today.
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Stronger, Happier, Healthier: Building Better Health for Men
Preventative care for men includes regular check-ups with their primary care provider, screenings for high blood pressure, cholesterol and certain cancers such as prostate and colorectal, avoiding...
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Six Pillars of Brain Health
The brain is the “control center” of the body.
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Understanding Diabetes
Diabetes is a chronic disease that, left untreated, can cause numerous complications. Read further to understand how the disease works, which symptoms and risk factors to look out for, prevention...
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Seasonal Allergies and Holistic Relief
Explore some holistic remedies for allergies that may help you find relief.
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Benefits of Coenzyme Q10
Coenzyme Q10, also known as CoQ10, is a nutrient that our bodies make on their own. It's found in nearly all our cells and works like a tiny but strong helper, making them work better. Think of it...
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Great for the Game – Recipe Round-Up!
If you’re looking for ways to keep your goals of eating healthier this year while still indulging in a treat for the big game or are just looking for some better options for your go-to party snacks...
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Nutrition Tips to Curb Gas and Bloating
Having a bloated stomach is an all-too-common symptom many of our patients are experiencing these days which can feel annoying and uncomfortable. If your tummy frequently feels distended and blah, you...
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Habit Stacking: Build New Healthy Habits that Stick
As we’ve entered the new year, with this fresh start many of us have the best intentions of building new healthy habits. As you’ve probably figured out, however, it takes more than just good...