A Headshot of Author Rebecca Robbins

About the Author

Rebecca Robbins, Ph.D., MS is an internationally recognized sleep expert and researcher. Dr. Robbins received her Ph.D. and MS in health communication, behavior change, and health marketing from Cornell University. In her research, Dr. Robbins explores novel methodologies to help individuals, communities, and cultures develop healthier sleep habits. Her work has appeared in peer-reviewed journals such as SLEEP and Health Communication.

More About Rebecca Robbins

Dr. Robbins is the co-author of a book with Dr. James Maas called Sleep for Success! and co-author of a curriculum with Dr. Manoucher Manoucheri called The REST of Your Life. Dr. Robbins has held teaching positions at Cornell University in Ithaca, NY and at the Weill Cornell Medical College in Doha, Qatar. She makes frequent media appearances, including interviews on CBS This Morning, FOX Business News, and ABC Nightly News, and has been featured in Martha Stewart Living, the Financial Times, and The New York Times.

Front cover of a book


The REST of Your Life