Several People Lift Weights Together

More than Fitness. Wholeness.

Your healthy body is important. But true wellness — wholeness — means also giving your healthy mind and spirit equal priority.

AdventHealth Wellness Center Wesley Chapel, formerly the Health & Wellness Center at Florida Hospital Wesley Chapel, is designed to be more than just a gym. You’ll find everything you need for your journey to your best self. From high-tech exercise equipment and tracking tools to weight loss programs, one-on-one training and group fitness classes, or achieving workplace wellness, you can count on us to be with you for every step of the way.

Take a virtual tour, or experience the AdventHealth difference with a complimentary one-day guest pass.

Personal Training and Coaching to Help You

Be Your Best

Count on a talented team of degreed and certified professionals to help you create your own health and wellness plan, and keep you on track. From nutritional coaching and personal training to a workout designed just for you, you’ll have all the support you need to meet your wellness goals.

Fitness Center Amenities to Help

Fit Fitness into Your Life

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Kids Club

Got a tot in tow? We’ve got you covered. Our professionals at the AdventHealth Wellness Center Wesley Chapel, formerly the Health & Wellness Center at Florida Hospital Wesley Chapel, will keep them moving with fun and educational activities, so you can enjoy a stress-free workout. The Kids Club facility is secured with locked doors, surveillance cameras and restricted visitor access. And every member of the Kids Club team is CPR/First Aid/AED certified.

Visits are limited to two hours per day, per child age 3 months to 12 years.

Hours of Operation

Monday to Thursday
8:30 am to 1 pm and 4 pm to 8:30 pm

Friday to Sunday
8:30 am to 1 pm

Ask an associate about rates.

Café and Smoothie Bar

Stop by our Café to pick up a quick and healthy meal, light snack or freshly made smoothie.

Logo Shop

The Logo Shop, located right behind the front desk, offers high-quality athletic wear, accessories and nutritional protein supplements.

Work with Passionate Professionals

Meet The Team

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AHS Staff

Nic Santacruz, M.S. EP-C

Personal Trainer

AHS Staff

Morgan Bean, M.S. ACSM CPT

Personal Trainer

AHS Staff

Ajee Wells, NSCA -CPT

Personal Trainer

AHS Staff

Sunday Whiteside, CSCS

Personal Trainer

AHS Staff

Megen Erwine, RDN, LDN

Registered Dietitian Nutritionist

AHS Staff

Jenn Spitzer, RDN, LDN

Registered Dietitian Nutritionist

Weight Loss Programs

To Meet You Where You Are

With programs for adults and children, our comprehensive programs will help you address your weight loss and health needs.

The Training Ground

A multiprogram approach, where likeminded athletes tackle their fitness goals. This will be your ultimate training solution; it will provide the specialization of one-on-one training with a team approach. You will not be in this alone! Crush your goals with the help of friends.  These classes will utilize wearable technology, measuring heart rate and other metabolic measures displayed on a screen; taking the guesswork out of your training intensity. Includes:

  • Dietary Reference Guide
  • Prizes
  • Nutrition and Lifestyle Coaching
  • Team Small-Group Personal Training
  • Team T-shirt
  • For pricing and more information, email WCHPersonalTraining@AdventHealth.com or call Call813-929-5375

 

KidShape Weight Loss Program for Children

KidShape is a six-week, interactive weight-management program with an emphasis on fun! Activities focus on behavior changes, like increasing activity and choosing more nutritious snacks and meals. The research-based results are proven to help increase self-esteem while reducing body weight. Designed for kids ages 6-12 who are in the 85th percentile or higher for body mass index (BMI) — and their parents — sessions will include 30 minutes of physical activity and will cover a variety of topics including:

  • Dining Out Strategies
  • Meal Plans/Nutrition
  • Portion Control
  • Successful Snack Swapping
  • Tips for Picky Eaters

All sessions are taught by certified personal trainers and registered dietitian nutritionists. 

For more information, email WCHKidShape2.0@adventhealth.com or call Call813-929-5368.

AdventHealth Wellness Center Wesley Chapel

Formerly known as Health and Wellness Center at Florida Hospital Wesley Chapel

  • Center Hours:

    Monday to Friday - 5 am to 10 pm

    Saturday and Sunday - 7 am to 7 pm

  • Member Services Hours:

    Monday to Thursday - 9 am to 7 pm

    Friday - 9 am to 5 pm

    Saturday and Sunday - 10 am to 5 pm