The Wellness Center
Our 50,000-square-foot fitness center provides a modern, motivating environment that includes:
- Multiple Group Fitness Studios Including Cycling and Hot Yoga
- 25-Meter Fitness Pool
- Indoor Walking/Jogging Track
- Saunas
- TechnoGym® Strength and Cardio Equipment
- Warm-Water Therapy Pool
- Kids Club

Extra Safety Measures for Your Protection
We’re employing the following safety measures and protocols to ensure you and your loved ones feel confident, protected and safe in our facilities.
Universal Mask Use
Even in a pandemic, you can feel safe. We’re stocked with safety supplies, and have the personal protective equipment (PPE) including masks for all patients, visitors and team members at our facilities.
Temperature Checks
Have peace of mind that everyone you come into contact with has their temperature checked upon arrival. Every facility. Every time.
Social Distancing
To maintain social distancing guidelines and member safety, certain equipment, amenities and areas of the facility may not be accessible. We have added social distancing signage throughout the facility.
Enhanced Sanitation Measures
If you’ve visited our facilities in the past, you know that cleanliness has always been one of our top priorities. But now we’re taking extraordinary new steps to ensure thorough, frequent and ongoing sanitation measures are happening around the clock.

More than Fitness. Wholeness.
Your healthy body is important. But true wellness — wholeness — means also giving your healthy mind and spirit equal priority.
AdventHealth Wellness Center Wesley Chapel, formerly the Health and Wellness Center at Florida Hospital Wesley Chapel, is designed to be more than just a gym. You’ll find everything you need for your journey to your best self. From high-tech exercise equipment and tracking tools to weight loss programs, one-on-one training and group fitness classes, or achieving workplace wellness, you can count on us to be with you for every step of the way.
Take a virtual tour, or experience the AdventHealth difference with a complimentary one-day guest pass.
Be Your Best
Count on a talented team of degreed and certified professionals to help you create your own health and wellness plan, and keep you on track. From nutritional coaching and personal training to a workout designed just for you, you’ll have all the support you need to meet your wellness goals.
Fit Fitness into Your Life
- Kids Club
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Got a tot in tow? We’ve got you covered. Our professionals at the AdventHealth Wellness Center Wesley Chapel, formerly the Health and Wellness Center at Florida Hospital Wesley Chapel, will keep them moving with fun and educational activities, so you can enjoy a stress-free workout. The Kids Club facility is secured with locked doors, surveillance cameras and restricted visitor access. And every member of the Kids Club team is CPR/First Aid/AED certified.
Visits are limited to two hours per day, per child age 3 months to 12 years.
Hours of Operation
Monday to Thursday
8:30 am to 1 pm and 4 pm to 8:30 pmFriday to Sunday
8:30 am to 1 pmAsk an associate about rates.
- Café and Smoothie Bar
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Stop by our Café to pick up a quick and healthy meal, light snack or freshly made smoothie.
Meet The Team
Ajee Wells, NSCA -CPT
Personal Trainer
Sunday Whiteside, CSCS
Personal Trainer
Megen Erwine, RDN, LDN
Registered Dietitian Nutritionist
Jenn Spitzer, RDN, LDN
Registered Dietitian Nutritionist
To Meet You Where You Are
Our comprehensive program will help you address your weight loss and health needs.
KidShape Weight management Program for Children
KidShape is a six-week, interactive weight-management program with an emphasis on fun! Activities focus on behavior changes, like increasing activity and choosing more nutritious snacks and meals. The research-based results are proven to help increase self-esteem while reducing body weight. Designed for kids ages 6-12 who are in the 85th percentile or higher for body mass index (BMI) — and their parents — sessions will include 30 minutes of physical activity and will cover a variety of topics including:
- Dining Out Strategies
- Meal Plans/Nutrition
- Portion Control
- Successful Snack Swapping
- Tips for Picky Eaters
All sessions are taught by certified personal trainers and registered dietitian nutritionists.
For more information, email [email protected] or call Call813-929-5368.
AdventHealth Wellness Center Wesley Chapel
Formerly known as Health and Wellness Center at Florida Hospital Wesley Chapel
AdventHealth Wellness Center Wesley Chapel
Formerly known as Health and Wellness Center at Florida Hospital Wesley Chapel
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Hours:Please call for hours.
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Center Hours:
Monday to Thursday - 5 am to 10 pm
Friday - 5 am to 8 pm
Saturday and Sunday - 7 am to 5 pm
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Member Services Hours:
Monday to Thursday - 9 am to 7 pm
Friday - 9 am to 5 pm
Saturday and Sunday - 10 am to 3 pm