Something for Everyone
At the health and wellness center at AdventHealth Daytona Beach, formerly Florida Hospital Memorial Medical Center, all new members are entitled to a free equipment orientation at the scheduled times. In addition, group fitness classes and WELLBEATS are free to members. The schedules will be posted and are subject to change. Additional services such as personal training and specialized fitness programs are available by appointment or pre-registration for an additional fee. Prepayment for these services is required. Prepaid services must be used within six months of the first scheduled session or they will be forfeited. Please note that we have a 24-hour cancellation policy for any services or programs that require appointments or registration, and you may be charged for late cancellations at the discretion of the instructor or therapist.
Our qualified team of instructors, who combined have over 30 years of experience, deliver group fitness classes for all ages and fitness levels, including senior and fall prevention. All instructor led classes are 45 - 50 minutes duration unless otherwise noted. Please arrive on time to set up equipment for your personal use. Return your equipment at the conclusion of classes to the designated area. WELLBEATS classes are available when live instruction is not conducted in group fitness rooms. WELLBEATS is a premier virtual fitness provider that delivers fitness classes and workout plans anytime, anywhere. We may be scheduling group classes as demand requires.
B = beginner level
I = intermediate level
A = advanced level
**Please keep in mind instructors can modify movements for all fitness levels and adjust for physical limitations.
Group Fitness and Specialty Programs
- B = Beginner Level
- I = Intermediate Level
- A = Advanced Level
- Summer Youth Programs