Anilda Carrasquillo
500 RYT: Group Fitness Instructor
Anilda is a certified teacher, RYT500 hours in compliance with the Yoga Alliance standards. She has also received a certificate of completion from the Duke Institute of Integrative Medicine in Therapeutic Yoga for Seniors. Currently, Anilda is working to be certified as a Kundalini yoga instructor. Anilda’s teaching style and nurturing spirit offers a practice that is clear, precise, detailed, compassionate, and sensitive. She specializes in therapeutic applications of yoga to stay functional, release tension, stretch and strengthen the body, relax the mind and lift the spirit. She understands how to modify the postures and effectively designs safe, creative, and enjoyable yoga sequences to make them accessible to virtually anyone who wants to effectively incorporate yoga into their wellness routine.
Irina Desalamanca
CPT: Certified Personal Trainer, Group Fitness Instructor
Irina has been a group fitness instructor for nearly 20 years. Her philosophy focuses on continual lifelong learning. She always works towards enhancing the well-being of her clients by empowering them with the knowledge, proper techniques, skills, support, guidance and resources to assist and inspire them on their journey to a healthier life. Irina believes that by working together, you will transform your quality of life through active participation in regular fitness activities and the integration of guided fitness programs to make your health and fitness goals become a reality in a caring, fun and dynamic environment.
Shelli Reinhardt
200-RYT: Certified Yoga Instructor, NASM Certified Personal Trainer
Shelli has been a certified fitness professional for over 20 years, with a broad background in personal training for all levels of fitness, as well as numerous group fitness class formats. She meets each individual with offerings specific to their current fitness and how to improve safely and effectively to achieve their goals.
