As of March 24, 2023, the AdventHealth Wellness Center Zephyrhills will no longer be in operation. For more information, please call Call813-783-6123.

A young African American woman with a blue shirt performs push-ups at an open spaced gym.

Get 24/7 Fitness Floor Access At Our Wellness Center

Members of our wellness center can take advantage of 24/7 access to the fitness floor, which offers a wide variety of exercise equipment including treadmills, ellipticals, stationary bikes, free weights, balance balls and strength training equipment. Every new member receives a free session with a certified fitness specialist who provides an orientation of the fitness equipment and center's amenities.

After your workout is complete, enjoy a cool smoothie from our smoothie bar. And, after a refreshing shower, take advantage of the various services offered in our wellness spa that is located inside the wellness center. Pamper yourself with a relaxing massage or enjoy an express skin treatment.

Gym customers holding smoothies

More Than Just a Gym Our Amenities

Smoothie Bar

Members can stop by the smoothie bar and enjoy a delicious and nutritious smoothie before or after their work out. The Wellness Center Smoothie Bar offers a variety of delicious flavors to choose from.

24/7 Fitness Center Access

Members will receive 24/7 fitness center access upon request, payment and orientation. Members can utilize the fitness floor 24 hours a day, seven days per week for their convenience.

Additional Amenities

Other amenities include free lockers, free Wi-Fi and cell phone charging stations.

Special Populations Fitness

Health Concerns? We Offer
Special Populations Fitness

These fitness programs are available for you during your orientation with a certified personal trainer. The trainer will discuss your medical history with you and determine which fitness program best suits your needs and health goals.

Special Population programs include:

  • Arthritis
  • COPD
  • Coronary Bypass/Angioplasty
  • Diabetes
  • Fibromyalgia
  • Hypertension
  • Multiple Sclerosis
  • Myocardial Infarction
  • Osteoporosis
  • Stroke
  • Weight Loss

The programs will provide you a breakdown of how often you should exercise, the intensity of the workout, the length of the workout, and what kind of movements are best – all to help enhance quality of life and performance of daily activities; help control and reverse disease; and reduce the chance of further development of disease.