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Blog
What Types of Blood Donation Can Help Save a Life?
Learn about the types of blood donation including whole blood, power red, platelets and plasma.
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Blog
Health Benefits of Magnesium
Find out the health benefits of magnesium and how you can get more in your diet.
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Blog
Protecting Your Heart in the Heat
With heat-related cardiovascular deaths expected to rise in the coming decades, it’s important to know how to protect yourself.
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Blog
Healthy Holiday Beverages
Get tips on what festive beverages to include on your holiday table this year.
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Blog
Your Phone Hygiene and Your Health
The germs on your phone can cause a wide range of illnesses. Learn how to keep your phone clean and avoid illness.
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Blog
What New Lung Cancer Screening Guidelines Mean for You
New ACS recommendations suggest broader screening to catch lung cancer early. Learn about these guidelines and whether you’re eligible for screening.
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Blog
The Real Reason Why You Might Not Be Losing Weight
If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.
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Blog
5 Mistakes to Avoid When Reheating Food
Learn why food safety basics are important to keep in mind when reheating leftovers.
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Blog
Why We Get Sleepy After Eating
Learn why you get sleepy after eating and discover 6 ways to avoid feeling slumped after your thanksgiving feast.
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Blog
How Noise Colors Can Impact Your Sleep Quality
White, pink or brown — all noise colors have benefits when it comes to sleep quality and your overall health. Learn more.