21 Day New Year's Reset

As we step into a new year, it’s the perfect time to pause, refocus, and invest in you. We spend so much of our time and energy caring for our careers, families, and communities that our own health often slips to the bottom of the list. Demanding schedules, constant stress, and long days can leave us running on empty, leading to fatigue, brain fog, bloating, and one too many cups of coffee just to get through the day.

But what if, in just 21 days, you could reset your body, restore your energy, and feel your best—without the confusion or overwhelm? The 21-Day New Year’s Reset is your opportunity to start fresh this year—reconnecting with your health, reclaiming your vitality, and building habits that last well beyond January.

Dr. Julia St. Clair, naturopathic doctor, along with Lisa Markley, dietitian nutritionist, from the AdventHealth Whole Health Institute have developed the 21-Day New Year’s Reset—a program designed specifically for busy people like you.

Invest $129 in yourself today and receive:

• Weekly live group check-ins for accountability and support.
• Three key daily supplements to increase nutrition, decrease inflammation, and promote gut healing
  • Multivitamin, Fish oil, and Fiber/Gut repair
• A full menu plan, recipes, and shopping lists aligned with the program's elimination regimen.
  • Focusing on whole unprocessed foods, veggies and fruit, while avoiding sugar, gluten, dairy, alcohol, and caffeine.
• Weekly videos for additional expert support on topics such as meal planning, signs and symptoms to be aware of, and reintroduction of foods.
• Guidance and flexibility—follow our structured daily menu plan or adapt it to your lifestyle using your own recipes.

If you’re ready to start the year off feeling refreshed, energized, confident and in control of your health—join us for the 21-Day New Year’s Reset!

21-Day New Year’s Reset Calendar