5 Science-Backed Habits That Help You Live Longer
Discover 5 science-backed habits for healthy aging — from exercise and nutrition to sleep and mental wellness — for a longer, vibrant life.
The AdventHealth Blog
3 items. To interact with these items, press Control-Option-Shift-Right Arrow.
-
-
It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
-
Your Preventive Health Checklist for Every Decade of Life
Recent Blogs at AdventHealth Shawnee Mission
-
Checking in With Your Mental Health During the Pandemic
Estimated read time:Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.