5 Science-Backed Habits That Help You Live Longer December 10, 2025 Discover 5 science-backed habits for healthy aging — from exercise and nutrition to sleep and mental wellness — for a longer, vibrant life. Read Article about "5 Science-Backed Habits That Help You Live Longer"
It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness December 10, 2025 Read Article about "It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness"
Your Preventive Health Checklist for Every Decade of Life December 10, 2025 Read Article about "Your Preventive Health Checklist for Every Decade of Life"
Health and Wellness How to Choose Your Own Joy December 27, 2018 Estimated read time: 4 minutes The stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances. Read Article about "How to Choose Your Own Joy"
Health and Wellness Tonight, Stare at the Stars — Not Your Screen January 09, 2018 Estimated read time: 3 minutes When was the last time you set aside time to gaze at the stars? AdventHealth explains how it calms your mind and soul. Read Article about "Tonight, Stare at the Stars — Not Your Screen"