5 Science-Backed Habits That Help You Live Longer
Discover 5 science-backed habits for healthy aging — from exercise and nutrition to sleep and mental wellness — for a longer, vibrant life.
The AdventHealth Blog
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
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Your Preventive Health Checklist for Every Decade of Life
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Trust God for Spiritual Guidance — It’s Good for Your Psyche
Estimated read time:Learn how trusting God to care for you, be there for you and encourage you to enjoy life can boost your mental well-being.