5 Science-Backed Habits That Help You Live Longer
Discover 5 science-backed habits for healthy aging — from exercise and nutrition to sleep and mental wellness — for a longer, vibrant life.
The AdventHealth Blog
3 items. To interact with these items, press Control-Option-Shift-Right Arrow.
-
-
It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
-
Your Preventive Health Checklist for Every Decade of Life
Recent Blogs at AdventHealth Shawnee Mission
-
Trust God for Spiritual Guidance — It’s Good for Your Psyche
Estimated read time:Learn how trusting God to care for you, be there for you and encourage you to enjoy life can boost your mental well-being.
-
Therapy Dogs Can Help Relieve Stress When You’re in the Hospital
Estimated read time:Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.