Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
The AdventHealth Blog
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Do Heart Attacks Increase During the Holidays?
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Quick Care Guide: ER vs. Urgent Care vs. Virtual Visits
Recent Blogs at AdventHealth Shawnee Mission
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Rest vs. Sleep: Know the Difference for Whole Health
Estimated read time:Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
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How Healthy is Your Gut? A Functional Medicine Approach to Gastrointestinal Health
Estimated read time:A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.
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Creating an Ergonomic Workspace To Improve Performance and Quality of Life
Estimated read time:Back pain is one of the most common health issues faced by desk workers today.
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Take an Outside Interest in Working Out
Estimated read time:Summer is the perfect time to take your exercise routine outside the gym or your home and get your daily dose of vitamin D naturally, along with other top benefits of exercising outdoors.
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Easy Tips to Stay Hydrated in the Warmer Months
Estimated read time:Summer means enjoying the sunshine and warmer weather. It also means making sure you and your loved ones stay hydrated in the heat.
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Six Most Common Summer Injuries and How to Prevent Them
Estimated read time:With the weather warming up and summer on the horizon, we tend to become more active as we enjoy outdoor fun.
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B.E. F.A.S.T.: 6 Stroke Symptoms to Know When Every Second Counts
Estimated read time:Do you know the signs of a stroke, and when to call 911? Learn what the acronym FAST means, and why to get ER care immediately for strokes.
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Seasonal Allergies and Holistic Relief
Estimated read time:Explore some holistic remedies for allergies that may help you find relief.
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Family Celebrates Holidays in the NICU with their “Christmas” Baby
Estimated read time:With a love for Christmas, Marrisa and Jacob Bradley were planning to welcome their beautiful baby girl, Blake Noelle, into the world during the magical and joyous season. Blake’s original due date on...