Banana Oat Muffins with Flax Seed
These muffins are full of fiber and are a great breakfast addition or snack.
The AdventHealth Blog
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Is Biotherapeutic Drainage the Same as a Detox?
Learn from Dr. Julia St. Clair about the differences and similarities between biotherapeutic drainage and detoxing.
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8 Medical Conditions That Affect Men More Than Women
Recent Blogs at AdventHealth Shawnee Mission
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How Healthy is Your Gut? A Functional Medicine Approach to Gastrointestinal Health
Estimated read time:A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.
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Mediterranean Roasted Salmon and Vegetable Pouches
Cooking the vegetables in the salmon pouches is an efficient way to get a healthy dinner on the table fast!
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Whole Roasted Chicken
Roasting a whole chicken is also an economical way to ensure delicious leftovers for days to come.
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Homemade Maple Almond Apricot Granola
Making homemade granola is not hard to do and tastes even better than store-bought.
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Lemon Garlic “Zoodles” with Roasted Tomatoes
This simple recipe is a light, flavorful, and affordable way to prepare a satisfying pasta-like meal that’s perfect for summer.
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How Much SPF is Enough for Me?
Estimated read time:While soaking in some vitamin D and staying physically active is certainly good for you, it’s easy to get burned if you don’t protect yourself from the sun’s harmful ultraviolet (UV) rays.
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Understanding Summer Allergies
Estimated read time:When the seasons of winter colds and spring allergies pass and you’re still sniffling and sneezing, summer allergies might be the culprit.
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6 Health Screenings Every Man Should Have
Estimated read time:As part of Men’s Health Month, we want to help fathers, sons, grandfathers and grandsons make great decisions about their health and well-being.