Learn from Dr. Julia St. Clair about the differences and similarities between biotherapeutic drainage and detoxing.
We all want to learn new and trending tips and tricks to keep us healthy. The biggest leverage we have for good health has always been our lifestyle, especially our diet.
Learn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.
When it comes to women’s concerns about cancer, breast cancer often tops the list. However, a study in the journal Cancer Research found that lung cancer may be a greater risk for many women worldwide...
A new study published in the journal Neurology suggests that consuming higher levels of omega-3 fatty acids is associated with a larger hippocampal volume (learning and memory) and better abstract...
Sometimes all children have difficulty sitting still, paying attention, completing work and controlling impulsive behavior. For some children though, these behaviors occur so often that they limit the...
If you or someone you love is thinking about suicide, you don’t have to face these thoughts alone.
Don’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.
Your primary care provider plays a key role in your physical and mental health. Learn how you can talk about mental health and get the support you need.
Many people are back to travel, and have questions on how best to travel while still maintaining their normal daily health routines. Whether you are wanting to sleep well, avoid disruptive bowel...
