Why Your Kids’ New Year’s Resolutions Should Be Part of Your Own
Estimated read time:
This new year is the perfect time to reflect back on the ups and downs of the last 12 months.
The AdventHealth Blog
Item 1 of 3
8 Realistic, Reachable Wellness Goals
Explore these eight wellness goals and see how they are more realistic than resolutions, and more sustainable, too.
Item 2 of 3
Your Feelings Matter: New Dads and Mental Health
Item 3 of 3
Recent Blogs at AdventHealth Shawnee Mission
-
-
An Integrative Approach to Breast Cancer Risk Reduction
Estimated read time:With October being Breast Cancer Awareness Month, we continue to emphasize the importance of prevention and education on ways to lower your risk.
-
How Mental Health Affects Whole Health
Estimated read time:It’s no surprise that having a chronic illness can make you feel down at times. Or that being diagnosed with a serious disease can lead you to feel anxious or fearful. But what does that stress do to...
-
Caffeine – How much is too much?
Estimated read time:Caffeine is a natural stimulant found in a variety of foods and beverages, including coffee, tea, chocolate, and some soft drinks.
-
Beating the Heat: Preventing Heat-Related Illnesses
Estimated read time:With summer temperatures on the rise, it's essential to be aware of the warning signs and take preventive measures to stay safe.
-
Attention Men: Don’t Ignore These Symptoms
Estimated read time:While seeing the doctor may not be on the top of your to-do list, it’s an important part of maintaining your physical, mental and spiritual health.
-
Men’s Health Month – Time to Get Your Health in Check
Estimated read time:June is Men’s Health Month and a perfect time for men to evaluate their personal health and become more proactive if necessary.
-
Jumping for Joy: The Relationship Between Exercise and Mental Health
Estimated read time:After 21 years of practicing medicine, Corrie Mallot, MD, has noted that her patients almost always feel happier when they exercise.
-
June is Men’s Health Month: Time to Take Charge of Your Health
Estimated read time:Many of us know the basic tips it takes to stay healthy: eat a diet rich in fruits and vegetables, get at least 120 to 150 minutes of aerobic exercise weekly, sleep well, don’t use tobacco products...