Learn from Dr. Julia St. Clair about the differences and similarities between biotherapeutic drainage and detoxing.
The past few years have brought many changes and challenges to our daily routines from home and work life to school and social life — all of which have impacted kids’ and teens’ mental health.
Packing a healthy school lunch is easy if you plan ahead, use fresh foods and keep your kids involved. Learn about health and wellness at AdventHealth.
Don’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.
Taking time for yourself can be challenging for many women. With family and work commitments, sometimes it’s tough to find the time or motivation to take a day to focus on you.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
For most of us, summer also means lots and lots of time in the sun. But all that wonderful sunshine also requires special attention to protecting your skin.
Take it from an ER doctor: Be extra cautious with fireworks so your Fourth of July goes off with a bang. Read these doctor-approved steps.
Summer break from school means keeping the kids occupied. With all the added activities, it can be hard to manage your family’s busy schedule. Learn how.
Your primary care provider plays a key role in your physical and mental health. Learn how you can talk about mental health and get the support you need.
