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Blog
Pick Your Pace: Walk and Run Your Way to Whole Health
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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Blog
How Smart Paddles Make Mammograms More Comfortable
Learn how smart paddle technology can make your mammogram a more comfortable experience.
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Blog
3 Plyometrics Exercises to Jump Like a Pro
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
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Blog
3 Tips to Find the Right OB/GYN for You
Read for tips on how to choose the right OB/GYN for your health needs.
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Blog
Seasonal Mood Disorder Can Strike in Summer, Too
Seasonal mood disorder isn’t only prevalent in the winter. It can strike in the summer too. Learn more about causes, symptoms and treatments below.
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Blog
Polycystic Ovarian Syndrome (PCOS): Symptoms and Treatment Options
Learn more about PCOS, symptoms, diagnoses and treatment options.
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Blog
Family Planning With Your Whole Health in Mind
Considering starting a family can bring a lot of questions. Dr. Rehman clarifies some of the most asked questions during family planning.
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Blog
Why Are We So Obsessed With Wordle?
Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
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Blog
5 Ways to Boost Your Well-Being Outdoors in Central Florida
Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
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Blog
8 Ways To Spring Into Good Health With Primary Care
We’re here with eight useful tips for you to spring into good health by partnering with primary care this season