Recent Blogs at AdventHealth New Smyrna Beach
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Health Care
When Do You (Yes, Even You) Need a Sports Medicine Physician?
Estimated read time: 2 minutesDid you know that you can have a sports injury even if you’re not an athlete? Find out more about sports medicine in our latest blog.
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Family and Friends
Nurturing the Whole Health of Mothers Every Day
Estimated read time: 8 minutesHappy Mother’s Day! Learn how to help support the health of moms so they can feel the love and encouragement they deserve.
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Sports and Entertainment
Pick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time: 4 minutesLearn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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Sports and Entertainment
3 Plyometrics Exercises to Jump Like a Pro
Estimated read time: 3 minutesLearn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
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Mental Health
Seasonal Mood Disorder Can Strike in Summer, Too
Estimated read time: 3 minutesSeasonal mood disorder isn’t only prevalent in the winter. It can strike in the summer too. Learn more about causes, symptoms and treatments below.