Recent Blogs at AdventHealth Murray
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Health Care
Osteopenia and Osteoporosis: Reverse the Signs of Aging
Estimated read time: 3 minutesAn important part of aging is keeping your bones strong and healthy. Learn more risk factors related to low bone mineral density and tips on prevention and management.
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Natural Ways to Lower Your Blood Pressure
Estimated read time: 3 minutesManaging blood pressure calls for a holistic approach: One the focuses on your body, mind and spirit. Discover natural ways to lower your blood pressure. Learn more. -
How to Keep Your Bones Healthy
Estimated read time: 4 minutesBone health is important at every age, but especially as we grow older. Learn what you can do to keep your bones strong and healthy at any stage of life. -
Ways Prayer Can Make You Feel Whole
Estimated read time: 3 minutesPraying has multiple health benefits. Learn how the simple act of praying can improve your health and help you feel whole. -
Daylight Saving Time: How to Help Your Family Make the Transition
Estimated read time: 3 minutesChanges due to daylight saving time can be a challenge to manage. Discover helpful tips to help support your family during the transition.