Recent Blogs at AdventHealth Gordon

  • A Woman Stands at a Stand Up Desk in Her Office by a Window.
    Work Life

    How to Improve Your Posture at Work

    Estimated read time: 3 minutes

    Though it may sound strange, sitting for long periods takes a toll on your body. We’re here to explain how to improve your posture at work and the benefits of better ergonomics.

  • A woman using a massage gun on her back
    Work Life

    The Benefits of Massage Guns

    Estimated read time: 2 minutes

    Learn the health benefits of massage guns, what they do and the best ways to use them.

  • A couple doing leg stretches outdoors
    Work Life

    Feeling Stressed? Stretch It Out

    Estimated read time: 3 minutes

    Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.

  • Mike Murrill and family
    Family and Friends

    Meet Mike Murrill

    Estimated read time: 5 minutes

    When someone needs to see a health care provider, Mike Murrill wants their first thought to be of AdventHealth. As the new chief executive officer and president of AdventHealth Gordon, AdventHealth...