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Learn five ways to keep your liver functioning well from the experts at AdventHealth.
Though it may sound strange, sitting for long periods takes a toll on your body. We’re here to explain how to improve your posture at work and the benefits of better ergonomics.
Learn the health benefits of massage guns, what they do and the best ways to use them.
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
When someone needs to see a health care provider, Mike Murrill wants their first thought to be of AdventHealth. As the new chief executive officer and president of AdventHealth Gordon, AdventHealth...