Welcome to the Center for Health and Wellness
AdventHealth Daytona Beach Health & Wellness Center, formerly Florida Hospital Memorial Medical Center, is committed to helping you achieve the optimal quality of life. The Center for Health and Wellness fitness center brings the most advanced fitness machines, exercise equipment, group fitness classes, and wellness services to our region, and our highly qualified staff are dedicated to providing education and training to all of our members.
Fitness Center Features
- Strength Training Equipment
- Precor Discovery series equipment combines all the functional performance elements of a strength training line, but focuses on ease of use, making the line ideal for first-time users and seasoned athletes alike
- Free Weights
- Functional Trainers
- Cardio Training Equipment
AdventHealth Daytona Beach Health & Wellness Center, formerly Florida Hospital Memorial Medical Center, has a variety of cardio training machines. Many of the these are equipped with personal LCD touch screens with television and internet browsing capabilities, as well as Bluetooth; we request you bring your own headphones. These operate with Preva, a state-of-the-art software system designed to personalize the fitness experience. Users are able to record workouts, set goals, earn rewards and track progress on equipment or with the Preva application.
Featured cardio equipment:
- P-80 Bikes
- Adaptive and Standard Elliptical machines
- Spin Bikes
- Air-dyne Bike
- Expresso Tour Bike
- Arm Ergometers
- Group Fitness Classes
All three group fitness rooms equipped with WELLBEATS integrated content system, which allows you to browse through dozens of classes on the touch-screen kiosk, select the fitness class that works for you, and begin! WELLBEATS system is open for use whenever a live fitness class is not being taught. We also offer fitness tests to assess your level of fitness.
- 15 Stages spin bikes
- Specialty classes (additional fee may apply)
- Please visit the “Group Fitness and Specialty Programs” tab to review the live classes offered and view the most current group fitness schedule.
- Locker Rooms
- Lockers are for daily use while in the Center only; please do not store or lock items overnight.
- We are a bring-your-own towel facility.
- We offer private showers and dressing areas and shower and grooming products plus hair dryers.
- Please store all gym bags in the locker rooms, so as not to create a safety hazard in the exercise areas.
- Locker rooms also have TV.
- Remove all your belongings when you depart.
- Please assist us in keeping the locker rooms clean. Be courteous to fellow members and discard of waste products in the appropriate receptacles.
- Massage Therapy
- Hand/Forearm session $25
- Chair massage $25
- Swedish $35
- Reflexology $40
- Deep Tissue $40
- Swedish $65
- Reflexology $75
- Deep Tissue $75
- Swedish $85
Membership is not required. Services are open to everyone.
Schedule an appointment Call386-231-3415
AdventHealth Daytona Beach Health & Wellness Center
- Hours of Operation:
Monday to Thursday: 5 a.m. to 9 p.m.
Friday: 5 a.m. to 6 p.m.
Saturday to Sunday: 7 a.m. to 3 p.m. (hours may vary seasonally)
Holiday Hours (subject to change, no child-sitting on holidays):
Easter - Closed
Memorial Day - 7 a.m. to 1 p.m.
Fourth of July - 7 a.m. to 1 p.m.
Labor Day - 7 a.m. to 1 p.m.
Thanksgiving Day - Closed
Christmas Eve - Hours will be posted
Christmas Day - Closed
New Year's Eve - Hours will be posted
New Year's Day - Closed