Recent Blogs at AdventHealth Daytona Beach
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Exercise and Wellness
Tips for Running After Pregnancy
Estimated read time: 6 minutesFor new moms, jumping back into running again postpartum can bring a lot of physical, emotional and even spiritual considerations. Here are some tips to ease into running again safely and with...
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Health Care
Easy Access to Physical Therapy with No Physician Referral Required
Estimated read time: 3 minutesSave time and money by going directly to physical therapy without a physician referral.
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Family and Friends
Daylight Saving Time: How to Help Your Family Through the Transition
Estimated read time: 3 minutesPlanning ahead and getting your family involved will make the transition easier for everyone. -
Trending Health Stories
Preventing and Recognizing Hypothermia
Estimated read time: 3 minutesHypothermia is caused by being in cold temperatures for a prolonged amount of time. When this happens, your body begins to lose heat faster than it’s being produced.
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Exercise and Wellness
5 Ways to Care for Your Spine While Working From Home
Estimated read time: 3 minutesRead five simple ways you can continue working comfortably from home while keeping your spine safe, too.