Recent Blogs at AdventHealth Daytona Beach
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Exercise and Wellness
Four Easy Exercises to Strengthen Your Spine
Estimated read time: 3 minutesSimple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury. -
Coronavirus Resources
AdventHealth App Makes it Easy to Access Virtual Care
Estimated read time: 3 minutesThe AdventHealth App is a centralized app designed to help manage your family's journey to wholeness. See all the amazing things it can to today.
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Lifestyle
Hydration 101
Estimated read time: 5 minutesAdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
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Lifestyle
Fun Things to Do With Your Extra Hour
Estimated read time: 3 minutesDaylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.
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Lifestyle
5 Reasons Why You Should Know Your Blood Type
Estimated read time: 5 minutesYour blood type isn’t just a letter and symbol. Read five reasons why knowing your blood type can benefit your health, and learn more about lab services at AdventHealth.