Recent Blogs at AdventHealth Daytona Beach
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Health Care
Are You Using Your Devices Too Much?
Estimated read time: 3 minutesAre you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.
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Lifestyle
Try Compression Socks for Better Circulation
Estimated read time: 3 minutesCompression socks may be just what you need for improved circulation and relief from achy, swollen feet and legs after long days sitting or standing.
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Health Care
Healthy Lungs for a Healthy You
Estimated read time: 4 minutesHaving healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
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Health Care
Rest vs. Sleep: Know the Difference for Whole Health
Estimated read time: 5 minutesRest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
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Health Care
Tips to Make Your Mammogram Quick and Easy
Estimated read time: 3 minutesRead for tips on making your mammogram quick and easy — and why to schedule yours today.