Yoga Mind

to CT
Event Type:Classes

About this Event

Join us for virtual yoga mind.

Your mind is a muscle too. Improve range of motion, balance, strength and flexibility while relaxing the mind in this fusion-based class. Combine Pilates, yoga, and athletic stretching techniques in this unique workout designed to improve overall fitness, increase mobility and give you the ability to reach, bend, twist, turn, stretch and move.

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