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Acupuncture for Menopause – What you need to know
Learn more about the affects of menopause and how acupuncture can help.
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Banana Oat Muffins with Flax Seed
These muffins are full of fiber and are a great breakfast addition or snack.
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Pumpkin Spice Overnight Oats
Oats can be a very comforting and filling meal, especially when balanced with a good combination of nutritious toppings.
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How Healthy is Your Gut? A Functional Medicine Approach to Gastrointestinal Health
A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.
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Mediterranean Roasted Salmon and Vegetable Pouches
Cooking the vegetables in the salmon pouches is an efficient way to get a healthy dinner on the table fast!
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Mediterranean Roasted Salmon and Vegetable Pouches
Cooking the vegetables in the salmon pouches is an efficient way to get a healthy dinner on the table fast!
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Whole Roasted Chicken
Aromatic lemon and garlic make this whole roasted chicken a dinner mainstay.
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Whole Roasted Chicken
Roasting a whole chicken is also an economical way to ensure delicious leftovers for days to come.
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Grilling Guide
Use this simple grilling guide to learn tips about everything from how to minimize smoke and fire to keeping your grill clean.
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AdventHealth Whole Health Institute Chiropractic Intake Form
Please complete the following form to provide us with the background information we require to ensure you receive comprehensive care.
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AdventHealth Whole Health Institute Nutrition Intake Form
Please fill out this form completely and accurately for our dietitian to be able to best serve your interests and needs.
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Homemade Maple Almond Apricot Granola
Making homemade granola is not hard to do and tastes even better than store-bought.
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Lemon Garlic “Zoodles” with Roasted Tomatoes
This simple recipe is a light, flavorful, and affordable way to prepare a satisfying pasta-like meal that’s perfect for summer.
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