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    • chicken-taco-soup-whi-recipe-1

      Crockpot Chicken Taco Soup

      December 04, 2024
      Recipe courtesy of Lisa Markley Director of Culinary Medicine | AdventHealth Whole Health Institute

      Packed with protein, fiber, colorful veggies, and bold spices, this recipe creates a deliciously easy meal that’s perfect for busy days.

      Learn more about "Crockpot Chicken Taco Soup"
    • whi-cranberry-orange-vinaigrette-small

      Cranberry Orange Vinaigrette

      November 14, 2024

      This recipe is wonderful for the autumn and winter holiday season. It goes great served over everything from fresh salads and wilted greens, to roasted chicken or turkey.

      Learn more about "Cranberry Orange Vinaigrette"
    • WHI-Comforting-Fruit-Compote-small

      Comforting Winter Fruit Compote

      November 14, 2024

      This versatile fruit compote is a warm and comforting way to enjoy the natural sweetness of fruits.

      Learn more about "Comforting Winter Fruit Compote"
    • WHI-Comforting-Fruit-Compote-small

      Comforting Winter Fruit Compote

      November 14, 2024
      Recipe courtesy of Lisa Markley Director of Culinary Medicine | AdventHealth Whole Health Institute

      This versatile fruit compote is a warm and comforting way to enjoy the natural sweetness of fruits infused with layers of flavor from health-supportive, warming spices, ginger and cinnamon.

      Learn more about "Comforting Winter Fruit Compote"
    • whi-cranberry-orange-vinaigrette-small

      Cranberry Orange Vinaigrette

      November 14, 2024
      Recipe courtesy of Lisa Markley Director of Culinary Medicine | AdventHealth Whole Health Institute

      This recipe is wonderful for the autumn and winter holiday season. It goes great served over everything from fresh salads and wilted greens, to roasted chicken or turkey.

      Learn more about "Cranberry Orange Vinaigrette"
    • whi-chiropractic-care-blog

      A Beginner’s Guide to Combining Exercise with Chiropractic Care for Maximum Benefits

      November 08, 2024
      Health Care

      Learn from Dr. Amina Karim as she explains how combining exercise and chiropractic care can optimize results and contribute to a more active lifestyle.

      Read Article about "A Beginner’s Guide to Combining Exercise with Chiropractic Care for Maximum Benefits"
    • Amina Karim, DC

      Amina Karim, DC

      November 01, 2024

      Learn how Amina Karim provides expert care for patients at the Whole Health Institute.

      Learn more about "Amina Karim, DC"
    • rachelle-lemon-whi-1

      Rachelle Lemon, MS, RD, LD, CLT

      November 01, 2024

      Learn how Rachelle Lemon provides expert care for her patients at the Whole Health Institute.

      Learn more about "Rachelle Lemon, MS, RD, LD, CLT"
    • Jenny-Karns-WHI-Headshot

      Jenny Karns, L.Ac, MSTCM

      November 01, 2024

      Learn how Jenny Karns provides expert care for patients at the Whole Health Institute.

      Learn more about "Jenny Karns, L.Ac, MSTCM"
    • Lisa Markley, MS, RDN, LD

      Lisa Markley, MS, RDN, LD

      November 01, 2024

      Learn how Lisa Markley cares for her patients at the Whole Health Institute.

      Learn more about "Lisa Markley, MS, RDN, LD"
    • katzer-angela-whi-provider

      Angela Katzer, APRN, NP-C, IFMCP

      November 01, 2024

      Learn how Angela Katzer provides expert care to her patients at the Whole Health Institute.

      Learn more about "Angela Katzer, APRN, NP-C, IFMCP"
    • flax muffins and bananas

      Banana Oat Muffins with Flax Seed

      September 18, 2024

      These muffins are full of fiber and are a great breakfast addition or snack.

      Learn more about "Banana Oat Muffins with Flax Seed"
    • overnight oats pumpkin spice

      Pumpkin Spice Overnight Oats

      September 18, 2024

      Oats can be a very comforting and filling meal, especially when balanced with a good combination of nutritious toppings.

      Learn more about "Pumpkin Spice Overnight Oats"

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