Take Your Health into Your Own Hands
It’s time to take charge of your whole health through educational classes covering all of the topics that are most important to you. Our CREATION Life and wellness philosophy emphasizes a whole-person approach that empowers you to live a happier and more fulfilling life. Our approach is based on biblical wellness principles, rooted in evidence-based science, and incorporated into every aspect of our care.
State-of-the-Art Fitness Equipment
- Stair Climbers
- Spinning Bikes
- Recumbent Bikes
- Rowing Machines
- Circuit Training Equipment
- Free Weights
- Medicine Balls
- Resistance Tubing
Group Fitness Classes
When you feel like you’re coasting through your workouts, a group fitness class can help you kick it back into high gear. Drawing from the energy and motivation of others in the room — and leaning into the guidance and encouragement from your class instructors — you can safely push personal boundaries and reach your goals.
Whether you’re starting an exercise routine for the first time or are a fitness buff, we’ve got you covered with a wide range of classes for every level. Call Call863-773-6445 for more information or a complete class schedule.
Supporting Your Personal Fitness Goals
- A Unique Approach to Your Health and Wellness
Our ultimate goal is to help you feel good in body, mind and spirit. We’ll help you apply a faith-based, whole-heath philosophy to your everyday life by practicing the eight principles of CREATION Health — Choice, Rest, Environment, Activity, Trust, Interpersonal Relationships, Outlook and Nutrition. With just a few small changes in your daily routine, you can enjoy better health and a more fulfilling life.
- Personal Trainers
At AdventHealth Wellness Center Wauchula, we have all the tools you need to complete a comprehensive exercise program. With your unique fitness goals in mind, our personal trainers will help you tailor your workouts for maximum results, helping you work smarter, not harder. By your side for every rep, pump or jog until you’re ready to continue on your own, we’ll make sure you understand your exercise plan and know how to work towards your goals safely and effectively.