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Blog
Making Heart-Healthy Cooking Fun
Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
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Blog
Checking in With Your Mental Health During the Pandemic
Here are some strategies to reduce stress and anxiety, along with symptoms to look for and who’s at the highest risk.
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Blog
COVID-19 Recovery: How Speech and Physical Therapy Help
Recovering from COVID-19 can be a lengthy process. Read how speech therapy and physical therapy can help you heal
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Blog
Mind Over Matter: Taking Care of Your Mental Health
As Simone Biles highlights mental health, we share symptoms of common conditions and advice to improve your mental health.
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Blog
ACL Tears and Athletes: Rehab and Recovery
Read to learn more about what is an ACL tear, diagnosing and treating ACL tears, athletic injuries, ACL surgery, recovery and healing processes.
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Blog
The Delta Variant: Here’s What We Know
About one in four coronavirus infections in the U.S. are now the delta variant, according to the CDC.
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Blog
COVID-19 Vaccine for Children: Answers to Commonly Asked Questions
The COVID-19 vaccine from Pfizer is safe, effective, and now available for children starting at age 12.
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Blog
What Are the Long-Term Health Effects of COVID-19?
Even young people, those who had a relatively mild case, and individuals with no previous underlying health conditions have reported lasting problems from COVID-19.
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Blog
Daylight Saving Time: How to Help Your Family Through the Transition
Planning ahead and getting your family involved will make the transition easier for everyone. -
Blog
What to Know About Urinary Incontinence, From a Urologist
Urinary incontinence is the loss of bladder control, and it’s a common problem. Here’s what to know and how to find help.