Football season is in full swing—and that means gatherings, cheering, and plenty of delicious snacks. But game-day food doesn’t have to be greasy or heavy. AdventHealth Avista’s Clinical Dietitian...
A plant-based diet and lifestyle changes may help reverse diabetes and save lives.
This bright and crunchy salad celebrates seasonal flavors and textures.
This broccoli apple salad is proof that healthy and delicious go hand in hand
Prepare, chill and enjoy creamy vegan chocolate pudding. Full of plant protein and natural sweetness, it’s sure to satisfy your chocolate cravings.
This rich and savory morning entrée is easy to prepare and eliminates all the heavy fats and meat found in traditional gravies. It really hits the spot on a cold winter day served over whole grain...
This baked vegan mac and cheese is incredibly easy to make and is a satisfying, creamy version of the classic American comfort food.
This flavor-packed, hearty stew pairs well with brown rice and avocado.
This vegan cheese sauce is creamy, smooth, melty, and savory. And the best part is that it’s full of veggies—which means that you don’t have to feel one bit guilty when eating it.