Recent Blogs at AdventHealth Winter Park
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When Is Your Stomach Pain Something More?
Estimated read time: 8 minutesIs your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor. -
Health Care
Is It Heartburn or Something More?
Estimated read time: 5 minutesRegular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.
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The Importance of Your Cool Down Routine
Estimated read time: 6 minutesYour cool down routine can improve your flexibility, strength, and overall athleticism. Here's how. -
The Right Way to Sit: Good Posture Prevents Back Pain
Estimated read time: 5 minutesLearn how to avoid back pain by sitting properly and having good posture. -
How to Eat Your Way to Better Sleep
Estimated read time: 3 minutesAdventHealth explains how your diet can help promote a healthier night’s rest.