Recent Blogs at AdventHealth Winter Park
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Health Care
Therapy Dogs Can Help Relieve Stress When You’re in the Hospital
Estimated read time: 3 minutesMany hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
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Exercise and Wellness
Top 3 Runner Injuries: Prevention and Treatment
Estimated read time: 6 minutesUnderstand the top three running injuries, as well as how to stay injury-free or get treatment if one affects you.
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Lifestyle
5 Reasons to Hug Someone Right Now
Estimated read time: 2 minutesAdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.
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Exercise and Wellness
4 Easy Exercises to Strengthen Your Spine
Estimated read time: 3 minutesStrengthen your spine and lower your risk of back pain.
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Exercise and Wellness
3 Ways To Improve Your Walking Technique
Estimated read time: 2 minutesFind out how to make sure you are walking to prevent injuries.