Whole grain flour and yogurt provide fiber, calcium and a good source of probiotics.
Once you’ve had a heart attack, you’re at increased risk for another. AdventHealth shares ways to protect your heart, so you can avoid another cardiac event.
Planning ahead and getting your family involved will make the transition easier for everyone.
Keeping your blood sugar levels in a healthy range is important to maintaining overall health and well-being. We’re here to help you understand the factors that influence your blood sugar levels and...
Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.
Learn six ways to take charge of your brain health, from getting regular exercise to staying socially active.
Research suggests the lifestyle choices we make now could help us avoid Alzheimer’s and keep our minds sharp for years to come. Learn how to form smart habits that benefit your whole health.
As Simone Biles highlights mental health, we share symptoms of common conditions and advice to improve your mental health.
Molecular breast imaging is a functional imaging test that identifies abnormal cell activity to diagnosis breast cancer. Learn more.
Learn about gestational diabetes and effective strategies for managing blood sugar levels during pregnancy.
