Blogs
Joining the (Healthy) Trend Toward a Plant-Based Diet
In the past decade, 75% of Americans have changed their diet to be healthier. The most popular diet plans are plant-based and incorporate whole foods.
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Showing 51 - 60 of 206 results.
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BlogsYour Ultimate Colonoscopy Prep Shopping List: What to Buy and What to Avoid
Prepare for your colonoscopy with confidence with our helpful shopping list. Learn what foods are safe and which you should avoid before your procedure.
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Recipe for Bean and Grain Enchiladas
Enchiladas come from Mexico and date back to at least the Mayan culture. They consist of corn tortillas wrapped around a filling, covered with sauce, and baked.
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Cholesterol-free, Entrees, High fiber, Peanut-free, Tree nut-free, more -
BlogsFiber: Your Digestive System’s Gut Health Hero
Learn ways to improve your digestion, including adding fiber to your diet for improved gut health, heart disease prevention and weight management.
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BlogsA Plant-Based Diet Supports Cancer Prevention
Plant foods provide nutrients that can prevent cancer. Vitamins, minerals and phytonutrients boost immune function, protect cells and reduce inflammation.
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BlogsUltra-Processed Foods: Are They Bad for Your Health?
Ultra-processed foods are convenient, but it’s important to know their effects on your long-term health. Learn more from our AdventHealth experts.
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BlogsCould a Plant-Based Diet Help You Lose Weight?
A plant-based diet can be an effective strategy for weight loss. Whole, minimally processed plant foods promote feeling full and satisfied while eating less.
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BlogsWinter Wellness: Maintaining Your Health During the Cold Months
Learn about winter wellness, including steps you can take to beat the cold and maintain your health.
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BlogsHow Does Your Lifestyle Impact Your Kidneys (And Why Does it Matter?)
Do you know how hard your kidneys work to protect your whole health, and what you can do to promote kidney health? Learn more.
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BlogsRecipe: Roasted Rutabaga, Kale and Pepper Salad
Mix up your salad by trying this new twist that includes roasted rutabaga, kale and peppers.