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Not only are the holidays a time to catch up with loved ones, whether virtually or in person, but they’re also a time where we indulge in favorite comfort foods and snacks. The average person gains...

When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.

AdventHealth gives tips on maintaining a healthy body through adequate intake of vitamins and minerals.

In the United States, approximately 53,000 Americans are diagnosed with head and neck cancer every year, which accounts for about 3% of all cancer diagnoses nationwide. Almost 11,000 people die every...

CREATION Life health principles can help you make positive changes to your well-being, including lowering your blood pressure. Learn more.

Bone health is important at every age, but especially as we grow older. Learn what you can do to keep your bones strong and healthy at any stage of life.

Learn about the five main blood pressure ranges and what your numbers mean for your heart health.

Many parents struggle with the same question, "How do I get my child to eat healthier?" Lisa Markley, MS, RDN, LD, Director of Culinary Medicine at the AdventHealth Whole Health Institute, breaks down...