Whether we're struggling with obesity, diabetes or high blood pressure, we have the ability to take control over these risk factors. Learn how a clean environment, healthy lifestyle, a little...
Many parents struggle with the same question, "How do I get my child to eat healthier?" Lisa Markley, MS, RDN, LD, Director of Culinary Medicine at the AdventHealth Whole Health Institute, breaks down...
The food we eat has a profound effect on not only our physical health, but on our mental health as well. By analyzing how food impacts our microbiome, we can realize what this means for our digestive...
Making your own salad dressing from scratch is easy to do and can help you to eat more veggies, making them delicious and enjoyable to eat. Homemade dressings taste better than store-bought and can be...
The kitchen is a great place to spend time making wholesome food and fun memories with children.
The food we eat has a profound effect on not only our physical health, but on our mental health as well. By analyzing how food impacts our microbiome, we can realize what this means for our digestive...
Colorado State University researchers have predicted an above-average season this year, estimating 17 named storms, eight hurricanes and four major hurricanes.
Vaccinated people can visit with others who are fully vaccinated and, in some cases, those who are not vaccinated, but there are important safety precautions to follow no matter what.
New carbon fiber technology is enabling enhanced follow-up after surgery and improving radiation oncology treatment for cancer patients.
New year’s resolutions aren’t just for adults. Learn how kids can benefit from healthy goals — and how you can support them.
