One Stop for Wellness
Designed to help the residents of Highlands County feel whole, our center will offer everything they need to build healthy routines that fit seamlessly into their lives.
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We don’t just take care of people when they’re sick. We also want to keep them well for a lifetime. Featuring a health and wellness trail, community garden and more, the AdventHealth Sebring Wellness Center will be a welcoming space that empowers people to live their best lives.
Step Inside the AdventHealth Sebring Wellness Center
More than a gym, the AdventHealth Sebring Wellness Center is meant to be a place where the community can come and take charge of their whole health. Here, they’ll find whole-person care and the programs, resources and support they need for lifelong wellness.
Open 24/7 with treadmills, ellipticals, stationary bikes, free weights, balance balls and strength training equipment.
Focused on creating custom routines that align with your health goals.
Group Fitness Classes
Led by certified instructors who specialize in motivational techniques.
Cooking and Nutrition Classes
Taught in a state-of-the-art, fully functioning demonstration kitchen.
Designed with adaptable spaces to accommodate large and small events.
For post-workout relaxation in both the women’s and men’s locker rooms.
Provided by licensed massage therapists in private rooms with one-way views of our edible garden.
Serving fresh, nutritious treats for wellness center members.
Nutrition and Lifestyle Coaching
Provide patient education, support and actionable plans for improving your health.
Outdoor Fitness Trail
Includes multi-use exercise equipment along a 1.78-mile path.
Overseen by a master gardener with food grown for cooking classes.
CREATION Life is AdventHealth’s faith-based, whole-person health care program. Guided by eight CREATION principles — Choice, Rest, Environment, Activity, Trust, Interpersonal Relationships, Outlook and Nutrition — it provides a framework for the Sebring Wellness Center to positively influence our community’s physical, mental and spiritual health.