Most Common Holiday Mishaps and How to Avoid Them
This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
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Sleep is good for mind and spirit — and our bones. Discover how to get a good night’s sleep and strengthen your bones with these helpful tips.
The recent tragedy has touched us all and left many of us wondering what to expect. Even the idea of healing can feel so far away, but there are a few things you can do to help yourself start to find...
By taking steps to eat right, exercise and make other healthy choices in our everyday lives, we can reduce our risk for many types of cancer.
April is Donate Life Month and we’ve compiled a list of ten excellent reasons to become an organ donor.
Regular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.
You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
AdventHealth explains how your diet can help promote a healthier night’s rest.
AdventHealth explains why consistent sleep is so important for your whole health.
Gratitude is an action that we can all practice — and one that supports our emotional, physical and spiritual health. Learn more.
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