Learn more about the role of BMI in body contouring procedures, including who’s a good candidate and the ideal BMI.
Everyone will love these burgers—they’re delicious, easy to make, and packed with plant protein, heart-healthy flax, and walnuts. Serve on whole-grain buns with your favorite fixings, cut into strips...
Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
Learn how to make fresh, delicious recipes created by MasterChef Live! chefs and inspired by AHMG Primary Care’s recipe for good health.
Compression socks may be just what you need for improved circulation and relief from achy, swollen feet and legs after long days sitting or standing.
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
Have you ever walked out of a job interview wishing you could have a second chance? Our food service department is giving our neighbors that opportunity through a new hiring initiative.
