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Learn how walking for exercise after bariatric surgery can transform your life and help you along your weight loss journey.
Everyone will love these burgers—they’re delicious, easy to make, and packed with plant protein, heart-healthy flax, and walnuts. Serve on whole-grain buns with your favorite fixings, cut into strips...
Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
Learn how to make fresh, delicious recipes created by MasterChef Live! chefs and inspired by AHMG Primary Care’s recipe for good health.