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Discover what tests are recommended for men and women throughout life for the prevention and early detection of cancers.
Happy Mother’s Day! Learn how to help support the health of moms so they can feel the love and encouragement they deserve.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
Read for tips on how to keep you and your teammates safe and healthy while playing sports during the pandemic.
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