Recent Blogs at AdventHealth Fish Memorial
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Sports and Entertainment
Pick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time: 4 minutesLearn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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Sports and Entertainment
3 Plyometrics Exercises to Jump Like a Pro
Estimated read time: 3 minutesLearn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
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Lifestyle
5 Ways to Boost Your Well-Being Outdoors in Central Florida
Estimated read time: 3 minutesGetting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
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Health Care
Healthy Lungs for a Healthy You
Estimated read time: 4 minutesHaving healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
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Health Care
Easy Access to Physical Therapy with No Physician Referral Required
Estimated read time: 3 minutesSave time and money by going directly to physical therapy without a physician referral.