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Discover what tests are recommended for men and women throughout life for the prevention and early detection of cancers.
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
Seasonal mood disorder isn’t only prevalent in the winter. It can strike in the summer too. Learn more about causes, symptoms and treatments below.
Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and...
This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
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